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Meat or plant-based? Is a balanced diet the answer?



Depending on who you talk to or what you are reading about in the food industry, you will get different points of view about what’s on trend. Take the issue of meat consumption. In recent years, a lot of news have been shared about the effects of meat consumption to climate change, a few of the recent ones include an article in Nature which looks into the reasons why.

The United Nations has made a call to cut meat intake not only for the obvious reason of health –
but for the health of the planet.

The concern was brought to light further following the deforestation – for agriculture – in the Amazon where the loss of more rainforest will eventually lead to the release of billions of tonnes of carbon into the atmosphere. Yes, maybe not in our lifetime, but it will happen if further rainforests are destroyed. The Amazon itself helps to cool global temperatures, so without those forests, you can imagine a warmer climate altogether.

How is the meat industry responding to the issue? It has been an on-going issue of how raising cows release methane. But they’re not the only one releasing methane into the atmosphere, right? So do your cars.  

There are many ways the meat industry is responding. If you’ve read the report from New Nutrition, then you know the meat industry is “fighting back”. Even as plant-based proteins are all the rage right now even Asia, the report says meat brands, at least in the United States, are attracting consumers with information about provenance, sustainability, and animal welfare. Health and environmental claims such as “organic”, “grass-fed” seem to make a difference, and are preferred by consumers.

I believe that consumers are responsible enough to heed the call of environmentalists and the United Nations to reduce our meat intake for the reasons they mention. At the end of the day, many of us are still a meat-eating population, even with the rise in vegetarianism. We are flexitarian mostly. But because vegetables are cheaper, there is a tendency to eat more of these especially in Asia.

Clearly there is a growing interest in proteins being derived from plants, experts say. We as consumers welcome F&B innovations that use more of plants as alternatives to dairy or meat.

According to a market research from Euromonitor, Southeast Asians are gradually opening up to meat alternatives as packaged foods manufacturers introduce vegan-friendly products via online and offline stores.

At food and beverage trade shows in Asia, most big companies have their new products, and try to outdo one another in their plant-based product innovations, touted to be better for health and for guilt-free indulgence.
Obviously, diets are changing because of all these industry developments and innovations. The good thing for consumers is that they can enjoy both meat and meatless alternatives. So, I think the key in eating – and the UN will probably agree – is moderation. - Marijo Gonzalez

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